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Telegram's ceo explains his philosophy for using a phone as little as possible — and allocating 11 to 12 hours for sleep

Telegram’s CEO explains his philosophy for using a phone as little as possible — and allocating 11 to 12 hours for sleep

Telegram’s CEO explains his philosophy for using a phone as little as possible — and allocating 11 to 12 hours for sleep

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October 4, 2025
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